A Holiday State of Mynd

November 06, 2019

Let’s be honest; sometimes the hustle and bustle of the holiday season can be overwhelming. It's only natural to get a little stressed out while trying to balance family, cooking, and party planning. Speaking of cooking, traditional holiday foods are not always the healthiest. With that in mind, here are some detox water recipes from the Garden City Hotel’s Mynd Spa National Director, Monique Blake. Each recipe offers specific benefits that range from digestive help to anti-inflammatory properties. This holiday season, do not forget to make your own personal wellness a priority. These detox water recipes will help keep wellness at the forefront of your mind. However, if you need some extra me-time and pampering, be sure to visit the Mynd Spa and Salon for a massage, body treatment, or makeup application that can be customized to fit your style and needs. After all, the holidays are meant to be fun and relaxing!

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